WHAT WE DO
INSIDE FOOT PASSES
Using a partner or a wall, practise passing the ball with the inside of your foot.
Challenge yourself to do 5 x right foot and 5 x left foot to strengthen both feet.
1st TIME PASSES
Using a partner or a wall, practise passing the ball 1st time in return to your team-mate/wall.
Challenge yourself on both feet, and count your longest sequence of 1st time passes in a row.
Create a target (e.g. cone, bottle or team-mate) to practise your passing accuracy.
Challenge yourself to practise both your left and right foot in passing into your target.